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	<title>Ballsy Blog</title>
	<link>http://www.ballsyblog.com</link>
	<description>I'm Joriel Foltz, a Seattle-based writer and reflexologist. Ballsy is my blog about natural health, vegan food, sustainability, social justice, crafty recycling, literature, and other things that get me riled up.</description>
	<lastBuildDate>Tue, 12 Aug 2008 20:36:55 +0000</lastBuildDate>
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		<title>borked</title>
		<description>Just a quick post to let you know that I haven't completely forgotten about good old ballsyblog.

Categories and some other details are massively screwed since I finally got around to upgrading to the latest version of WordPress. I've found various tutorials for fixing these problems, but I haven't had time ...</description>
		<link>http://www.ballsyblog.com/2008/08/12/borked/</link>
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	<item>
		<title>thumper is famous</title>
		<description>Today's Skull-a-Day image is Thumper's first ultrasound pic! Check it out.

I've been out of blogging mode for a while now. The last few weeks have been consumed by reorganizing our apartment (the house didn't work out), baby preparations, work, and welcoming Ben's brother Jason to Seattle. All is well. I'm ...</description>
		<link>http://www.ballsyblog.com/2008/06/18/thumper-is-famous/</link>
			</item>
	<item>
		<title>been doing stuff</title>
		<description>I'm so far past overwhelmed right now that I can hardly remember what overwhelmed feels like. But it's almost all good stuff. I've tried a couple times to blog, but clearly without success. So this is a  round-up post wherein I'll try to hit the highlights before disappearing again ...</description>
		<link>http://www.ballsyblog.com/2008/05/12/been-doing-stuff/</link>
			</item>
	<item>
		<title>on human decency</title>
		<description>I just posted the following comment on my friend's blog, following her post about a nasty health food store clerk:
I feel your pain. Most of the clerks at our market are completely gracious, but a few are unbelievably surly. The deli counter is the worst. Last night I asked for ...</description>
		<link>http://www.ballsyblog.com/2008/04/23/on-human-decency/</link>
			</item>
	<item>
		<title>20 weeks!!!</title>
		<description>

On Saturday, I'll be at the halfway point of my pregnancy. At 20 weeks, "your baby can hear sounds now, and it will cover its ears with its hands if a loud sound is made near you or move if it is startled." Is that not the most adorable thing? ...</description>
		<link>http://www.ballsyblog.com/2008/04/15/20-weeks/</link>
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	<item>
		<title>maximum affection</title>
		<description>My friend Amani offered me a ticket to the see the Dalai Lama speak this past Saturday, and there was no way I was going to miss that. Even though I couldn't understand half of what he was saying because of the echo/accent combo, what I did catch went straight ...</description>
		<link>http://www.ballsyblog.com/2008/04/14/maximum-affection/</link>
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		<title>thoughts on compromise</title>
		<description>I had scrambled eggs for breakfast. They were veg-fed, free-range and organic, but they were still obviously not vegan. I've also been eating little bits of cheese here and there for weeks.

It all started a couple months ago. After more than five years of being completely vegan and loving it, ...</description>
		<link>http://www.ballsyblog.com/2008/04/10/thoughts-on-compromise/</link>
			</item>
	<item>
		<title>pocket cheerleader</title>
		<description>

My fabulous friend Amani has been having a bit of a tough time lately. We were having tea and chatting when she mentioned wishing she had a little cheerleader to keep in her pocket, something to remind her that she has people backing her up. I was inspired. The crafty ...</description>
		<link>http://www.ballsyblog.com/2008/03/31/pocket-cheerleader/</link>
			</item>
	<item>
		<title>the legal leap</title>
		<description>

(photos by .ariel)

Three years ago on the spring equinox, Ben and I had a big fabulous commitment ceremony. Surrounded by friends and family we made promises  to spend a lifetime together. It was a wonderful perfect day.

Before the ceremony, we spent a lot of time explaining our reasons for ...</description>
		<link>http://www.ballsyblog.com/2008/03/20/the-legal-leap/</link>
			</item>
	<item>
		<title>the news that&#8217;s been keeping me quiet</title>
		<description>You know how when there's one big thing you can't say, it's hard to say anything else? That's been me and this blog for almost three months now, ever since I found out I was pregnant. Yup, if all goes well, I'm gonna be a mom somewhere roundabout September 6.

Today ...</description>
		<link>http://www.ballsyblog.com/2008/03/05/the-news-thats-been-keeping-me-quiet/</link>
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